Demetra Monocrusso

Clinical Psychologist, MSc.

When life feels overwhelming, fragmented, or disconnected, healing begins with self-awareness and emotional openness.

The Inner Compass (IC®) approach  blends evidence-based techniques, guided self-inquiry, and  imagery to help individuals break free from limiting thought patterns, cultivate emotional flexibility, and develop deeper interpersonal connections.

The Inner Compass - IC® Approach

A Holistic Approach to Mental, Emotional and Physical Wellness

Through a structured yet adaptable process, the IC® approach empowers clients to navigate anxiety, stress, trauma, and life transitions with confidence and ease. This approach is designed not only for emotional healing but also for those seeking a deeper sense of purpose, clarity, and authentic self-expression. By integrating active imagination, cognitive techniques, and exploration of different levels of consciousness, the IC® approach fosters resilience, insight, and a renewed sense of personal agency—guiding individuals toward lasting transformation and well-being

Real Stories, Real Change

Demetra’s sessions helped me discern my personal mission and professional direction in a creative and collaborative way. I recommend her services to anyone who is undertaking life changes in all of their complexity. She provides incredible value.

Daha F.-Dubai

Doors long forgotten are opened, and memories left behind are brought back… Suddenly, they find their place in everyday life, making it brighter. Thank you, Demetra.

Chryssa P.-Athens

I just finished the most amazing session with Demetra. Her guidance is completely on-point and invaluable for healing. She is a true light in the world!

Susan G.-Canada

Clarity & Resilience Process

Mental, Emotional & Personal Well-being

The Clarity & Resilience Process is a structured yet flexible psychoeducational approach designed to cultivate mental clarity, emotional balance, and personal growth. By integrating mindful self-awareness, emotional regulation, and purposeful action, this process empowers individuals to navigate life’s challenges with confidence and resilience.

Dynamic Imagery Process

Unlock the Transformative Power of Your Mind

The Dynamic Imagery Process is a living, interactive engagement with imagery that transcends static visualization. Rather than following scripted constructs, it invites spontaneous, evolving images that reflect and transform one’s inner state. This process fosters deep self-awareness, emotional integration, and cognitive clarity, serving as a bridge between perception and transformation. By engaging with these living images, individuals unlock profound insights, release emotional blockages, and cultivate a heightened sense of presence and well-being.

Reflective Dream Process

Awaken the Wisdom of your Dreams

The Reflective Dream Process reveals the deeper guidance embedded within your dreams, offering a direct pathway to self-discovery, emotional healing, and transformation. Rather than viewing dreams as static symbols, this approach engages them as living experiences—dynamic encounters that provide clarity, resilience, and alignment with your true self.