Resources
Helping You Grow Your Faith in Your Self and Your Autonomy
Be the Self-Luminous Being You Were Designed to Be get in touchresources
Mental Imagery Exercises
Healing through Fire
For those of you who are experiencing feelings of rage, despair, disappointment and sadness… this is a good sign! It is a sign that the breath of Life is stilling pulsing within you! Spirit! Now is the time to shift from sadness to empowerment, from apathy to diligence and compassion, from rage to fearlessness, from despair to visionary ideas and creation!
Openness to Experience
Individuals who are open to experience are characterized by a particular permeable structure of Consciousness and by the active intention to seek out the unfamiliar.
Transforming Stage Fright
Many presenters, lecturers, facilitators, trainers and performers experience emotions of anxiety and fear before appearing before an audience. This is called stage fright and people experience this to varying degrees….
Warrior of Spirit: the month of March
This article discusses the significance of the month of March and how you can practically utilize this month’s energies to restore balance and well-being in your everyday life. I also give you access to an imagery exercise.
What Women and Men Need in Relationships
Women are, in contrast to men, stronger, more complex, deeper, live longer, and generally have about 100,000 more sensory nerve endings in their skin than do men. What do these marked differences between the sexes mean for a relationship’s stability and longevity?
February: Spiritual Cleansing and Reversing Past Errors
How can you use the energies of February? February is the month of spiritual cleansing. Cleansing and reversing past errors are considered the most important steps in opening oneself to remember themselves and become whole.
January: the Mystical Portal to Transformation
What is the mystical significance of January and how can you practically utilize this significance to bring about change and achievement of objectives in the new year? This article discusses these questions and also leads to a mental imagery exercise.
Gifts of the Magi
The gratuitousness of the three Magi, who sought out the Master of Christianity, is overlooked and hardly mentioned. This gratuitousness was evident in their humility and gratitude in bearing and delivering three gifts. Each of the gifts had a special meaning…
Exercise for School Exams
A good exercise by Sara Berkovits, to instill confidence and mental clarity in preparation for the exam you are taking.
Demetra Monocrusso
Professional Coach and Mental Imagery Clinician
All services provided by Demetra Monocrusso are in alignment and in accordance with the wholistic model of health taught by the American Institute for Mental Imagery of New York which is chartered by the New York State Regents to train clinicians in the GEMS integrative healing system.
They have been personally endorsed and approved by the founder and director of the institute Dr. Gerald N. Epstein, MD, an internationally renowned psychiatrist and one of the foremost practitioners of integrative healthcare for healing and transformation.
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Disclaimer
Demetra is not a medical professional and none of her advice should ever be taken in the place of medical advice. The information provided is purely for educational purposes. Individuals must use their own discretion, judgment and commonsense at all times and should not break any local, national or international laws. Under no circumstances will Demetra be held liable or responsible for any direct, indirect, incidental, punitive, special or consequential damages arising out of the use of, or inability to use, the information he shares. If you have a medical condition or health concern, always consult your doctor.